August 2, 2016 (Morning)
Exercise Type: Run
Comments:
I felt really good today took it kinda easy still hurting a bit had to take a couple days off because I was having problems with my ankle and knees but I ended up doing 13miles (furthest distance I ever ran in my life consecutively) averaged 8:50
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.16 Miles |