View Workout (Casey Arnold)
Spinning Class
August 2, 2016 (Morning)
Exercise Type: Other
Weather: indoors
Comments:
15 members
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 15.0 Miles | 45:00 | 2:59 / Mile | 130 | 140 | Hills | Brooks Adrenaline GTS-7 |