July 30, 2016 (Morning)
Exercise Type: Run
Comments:
I went on a reallllly chill run with my dad and Talya. I was planning on extending, but it started to storm like crazy, so I just went back home. I lifted for about an hour in the morning as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18:38 |