View Workout (Harrison C)
SS43-111
August 2, 2016 (Morning)
Exercise Type: Run
Weather: 75F, Cloudy
Comments:
Nice, cool run. Felt tired at the beginning, quickly felt better throughout the run.
Ran With: Ethan, Rohit, Jonathan
10XStrides, XC Core
15/15/20/40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:31 | 7:21 / Mile | Steady State | Asics Gel-Nimbus 17 |