View Workout (Hannah Avidon )
With my dad
August 1, 2016 (Afternoon)
Exercise Type: Elliptical
Comments:
Went with my dad to a nearby very nice gym and ellipticalled while watching how I met your mother. I decided to make it a "long run" because I wanted time to watch two episodes. :) Also, aqua jogged for 10 extra minutes later because I needed an excuse to move a lot in the pond so that the giant monsters of the deep that are definately down there somewhere wouldn't eat me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 50:00 | 11:06 / Mile |