View Workout (Rohan Sinha)
45 E
August 3, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with Rahul and Hugus for the whole run, and had a really good talk about running and school. It was a fun run but at the end my hamstrings and hips were sore but after ice I feel great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.85 Miles | 45:00 | |||
| 0.5 Miles | Warmup | Brooks Launch 2 | ||
| 6.35 Miles | 45:00 | 7:05 / Mile | Easy | Brooks Launch 2 |