View Workout (Jeff Elias)
Treadmill
August 2, 2016 (Morning)
Exercise Type: Run
Comments:
Got back from dinner too late to go out for a run, so I went for an unpleasant run on the treadmill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.97 Miles | 40:02 | 8:03 / Mile | Adidas Supernova Sequence Boost |