August 2, 2016 (Morning)
Exercise Type: Run
Comments:
I skipped the lifting because I was pretty tired. The run was fine. I felt okay during it, but definitely not good. I was running really slowly too, but at least I did it? I keep waiting to feel good on runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:08 |