View Workout (Joe Heebner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Carry

August 3, 2016 (Afternoon)

Exercise Type: Weights

Weather: Sunset, high 70s

Comments:
2x30 sit up
1ea x 55lb one hand farmer carry from garage area to the sidewalk and back
1x55ea two handed farmer carry same route
5eax30 one hand DB snatch

Share on Facebook | Public Link