View Workout (Ryan Teigen)
9 with the boys
August 1, 2016 (Night)
Exercise Type: Run
Comments:
Went to Captain's this morning and went 9 with the boys. Took it easy again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Nike Zoom Elite 8 |