View Workout (Rohan Sinha)
Hurting
August 4, 2016 (Morning)
Exercise Type: Run
Comments:
I was in real discomfort for today's run every step I took my thighs were hurting. I think this happened because I went too hard yesterday. I don't even know I'm just frustrated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.67 Miles | 45:00 | |||
| 0.5 Miles | Warmup | Brooks Launch 2 | ||
| 5.8 Miles | 45:00 | 7:45 / Mile | Easy | Brooks Launch 2 |
| 600.0 Meters | Cooldown | Brooks Launch 2 |