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Run in Lincolnwood by "Just Tires"

August 4, 2016 (Morning)

Exercise Type: Run

Weather: Hot, middle of day

Comments:
Just Tires on Touhy to Hamlin to Howard to St. Louis & back.
I felt sore and tired. I felt slow.
My neck and back hurt a bit.

I got two new tires bc the front ones had bubbles. They put the rear tires on the front & the new tires on the rear.
Afterwards, my car/wheel/tire was making a rattling/rumbling/vibration sound. I brought it back. They said it was because the tire had imperfections. Also, the wheel/rim is bent. He showed me on the balancer machine how the tire sort of "hopped" because of the bent rim.
I should replace the two front tires somewhat soon, & I should probably replace the rim/wheel. Maybe I will do that in Maryland. I'm driving there tomorrow with mom to visit Pete, Rachel, & family.

Distance Duration Pace Interval Type Shoes
2.5 Miles 22:00 8:48 / Mile