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The Crunch Part 4: Gotta Hatch Em All

August 4, 2016 (Night)

Exercise Type: Run

Weather: Low 70s

Comments:
I came back from my anger of Part 3 and concluded my quadruple double with a 6 mile run on the track... Well technically 9600 meters with 6x100 meter strides at the end. I started off very slow, but slowly progressed throughout and finished at a fast pace. I felt great as I went on. I also hatched 4 pokemon eggs... I mostly hatched shit, but I at least got my first Geodude. So that was lit.

Distance Duration Pace Interval Type Shoes
6.34 Miles 42:34
9600.0 Meters 42:34 7:08 / Mile Cruise Nike Free RN Distance (1st Pair)
100.0 Meters Interval Nike Free RN Distance (1st Pair)
100.0 Meters Interval Nike Free RN Distance (1st Pair)
100.0 Meters Interval Nike Free RN Distance (1st Pair)
100.0 Meters Interval Nike Free RN Distance (1st Pair)
100.0 Meters Interval Nike Free RN Distance (1st Pair)
100.0 Meters Interval Nike Free RN Distance (1st Pair)