View Workout (KIRK FERRIS)
Tahoe Rim Trail
September 15, 2009 (Afternoon)
Exercise Type: Run
Weather: 70's
Comments:
Very tough hilly route along the Tahoe Rim Trail starting at Spooner Summit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:36 | 8:30 / Mile | Hills |