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Journal Jog
September 19, 2009 (Morning)
Exercise Type: Run
Comments:
8k race along the streets of Reno
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.1 Miles
|
0:00
|
2.1 Miles |
|
|
Warmup
|
|
4.9 Miles |
|
|
Race
|
|
2.1 Miles |
|
|
Cooldown
|
|