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Seagulls

August 5, 2016 (Morning)

Exercise Type: Run

Comments:
No one wanted to drive me to practice this morning because we have some family over and we're staying at our lake house. It's about 15 minutes away from the highschool. I got my mom to drive me, but I may need to run alone tomorrow because I'm not sure she will be willing to drive again.
Today's run was good, we ran to the lighthouse through Stewart Park and then went back under the bridge. There was a flock of seagulls sitting on the cement blocks that connect to the lighthouse. They flew apart as we ran through and ingrid said it would've been a good picture just as I was thinking the same thing. I kept the pace really easy coach B. My cousins were waiting back at the house so I left as soon as we finished the run. I can't wait for the opening ceremony tonight!

Distance Duration Pace Interval Type Shoes
4.36 Miles 37:37 8:37 / Mile   Blue Nike Pegasus 32