
August 6, 2016 (Morning)
Exercise Type: Run
Comments:
Been horrible at logging and perhaps a wee bit lazy to back log....thankfully garmin is here to save the day and stores everything. Lovely short LSD in the jungle/canal
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.3 Miles | 1:28:00 | 8:32 / Mile | Nike Zoom Vomero 5 |