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Easy Run

August 10, 2016 (Morning)

Exercise Type: Run

Weather: Brownwood Rec Paths, little inclines ,1 golf car tunnel

Comments:
Let's do a 3 min jog/1 min walk pattern until you hit 3 miles.
No need to push too much on this one, since tommoro will be harder;)!

Distance Duration Pace Interval Type Shoes
3.0 Miles 39:00 13:00 / Mile