View Workout (Austin Lamb)
Yosemite Run #1
August 2, 2016 (Night)
Exercise Type: Run
Comments:
Ran from the house we are staying at on Yosemite Parkway in Yosemite West. Pace was slow, because I had a sore stomach and the altitude was around maybe 7,000 feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 29:54 | 9:46 / Mile | Hills | Mizuno Wave Rider 18 Yellow M8.5 |