View Workout (Austin Lamb)
Merced River Run
August 5, 2016 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
Had a time limit, so couldn't run as far, but ran along the Merced River in Yosemite, and went in the water afterwards. The run included some barefoot running. Mileage is approximate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 22:34 | 8:21 / Mile | Training |