View Workout (Courtney Wallace)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 8, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.6 Miles 1:01:25
1.25 Miles 10:00 8:00 / Mile Warmup  
5.0 Miles 38:40 7:44 / Mile    
1.35 Miles 12:45 9:26 / Mile Cooldown