View Workout (Josh Showalter)
Long run in Hatboro, PA
August 6, 2016 (Morning)
Exercise Type: Run
Comments:
Up in PA visiting Sam. Ran Sam and Josh Hibbs. Felt pretty good today but it was super humid. I think training is really starting to kick in and I'm feeling strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:37:20 | 6:57 / Mile | Long | New Balance Boracay (White/Blue) |