View Workout (Julia Sinton)
South hill trails
August 8, 2016 (Morning)
Exercise Type: Run
Comments:
Nice early run this morning on the trails around South Hill. I've never been to these before. My legs felt a little tired and the hills got to me a bit so I didn't go as long as I hoped. I guess I will have to go longer tomorrow on my own since I have work in the evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 28:44 | 8:27 / Mile |