View Workout (Woody Green)
Baseline/Arapahoe out and back
September 15, 2009 (Afternoon)
Exercise Type: Bike
Weather: 70s, sunny.
Comments:
Baseline to Cherryvale to Arapahoe to Ed Center and back. I was really tired. 16.4 mph avergae.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.49 Miles | 59:26 | 3:36 / Mile |