
August 8, 2016 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
Biked about over four miles to the Golden Gate Bridge, where I decided to run across it and back. There were lots of tourists (including me I guess), some of them not very specially aware, so my pace was slower because I had to stop sometimes. Amazing views, will be back in Ithaca tomorrow
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.97 Miles | 25:54 | |||
1.49 Miles | 12:53 | 8:38 / Mile | Training | Mizuno Wave Rider 18 Yellow M8.5 |
1.48 Miles | 13:01 | 8:47 / Mile | Training | Mizuno Wave Rider 18 Yellow M8.5 |