View Workout (Charlotte Williams)

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Aqua Jog

August 8, 2016 (Morning)

Exercise Type: Swim

Comments:
1 min
2 min
3 min
4 min
3 min
2 min
1 min
2 min
3 min
4 min
3 min
2 min
1 min
Did this all with 1 min rest in between, Wasn't hard like it was last time so I did another pyramid this time with 30 seconds rest in between, Still wasn't difficult but I felt like I couldn't move my legs any faster. Definitely was more painful on my leg than it was last time