View Workout (Shawn Javadi)
Extended Bridgeport Loops
August 9, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Left shin was hurting a little need to roll it out. The cause probably from yesterday's workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Recovery | Structures |