View Workout (Victoria Robinson)
easy 3 miles
September 16, 2009 (Afternoon)
Exercise Type: Run
Weather: good temp
Comments:
was stiff from yesterday, got all scratched up running through weeds, good run though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 0:00 | |||
| 0.75 Miles | Warmup | |||
| 3.0 Miles | Easy |