View Workout (Harrison C)
SS49-117
August 9, 2016 (Morning)
Exercise Type: Run
Weather: 70F, Sunny
Comments:
Nice run to Davidson Mill Park. Feeling slightly more confident.
Ran With: Victor, Ethan, Rohit
15XStrides
20/20/25/50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:30 | 7:11 / Mile | Steady State | Asics Gel-Nimbus 17 |