August 9, 2016 (Morning)
Exercise Type: Run
Comments:
Finally went on a run that felt good! It actually felt really good. My friend drove by me during the run and texted me saying he just saw me running, which was pretty funny. I also found a new trail to run on near my house, which made it so much more pleasant. I will probably run it again today. I was a little disappointed because I wanted to continue running, but I had to make it to EMT and was already cutting it really really close. No strength today:(
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
43:43 |