View Workout (Simon Lester)
Cheyenne
August 11, 2016 (Morning)
Exercise Type: Run
Weather: warm, 73 degrees, humid, breeze, S
Comments:
Ran and mostly walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.46 Miles | 1:15:16 | 16:52 / Mile | 111 | 150 | Training |