View Workout (Riley VanPelt)
Good Times with Goodman
August 11, 2016 (Morning)
Exercise Type: Run
Weather: Low 80s
Comments:
I ran with Goodman this morning in St Joe. He wasn't in the best shape so we stopped a few times, but it was nice to run with someone and get a little motivation back. I'll probably run again tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 49:53 | 7:06 / Mile | Cruise | Nike Free RN Distance (1st Pair) |