View Workout (jim neely)
Recovery Walk
August 11, 2016 (Afternoon)
Exercise Type: Walk
Comments:
Green Brook track // M.H.S. track. No it wasn't a good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5280.0 Meters | 1:00:54 | 18:33 / Mile | Recovery |