View Workout (Casey Arnold)
Brick Ride
August 11, 2016 (Night)
Exercise Type: Bike
Weather: nice, but windy
Comments:
Rode with Josh and Rick
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 43.0 Miles | 2:02:37 | 2:51 / Mile | 148 | 169 | Training | Specialized |