View Workout (Julia Gunther)
olympic inspiration
August 12, 2016 (Morning)
Exercise Type: Elliptical
Comments:
caught the last 5 minutes of the women's 10k to see a new world record. very excited that olympic track has started! for the rest I listened to a radio lab podcast and the whole thing passed by rather quickly. afterwards lifted, using one of jessies workouts
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Asics Gel-Kayano 22 pair 2 |