View Workout (Riley VanPelt)
RVP vs The Ceiling
August 12, 2016 (Morning)
Exercise Type: Run
Weather: Indoors and then humid af
Comments:
Initially I wanted to run on a treadmill because of the heat. I ran on my aunts treadmill, but it was in her basement with a low ceiling so I probably hit my head 5 or 6 times. After 4 miles, I was annoyed and decided to run in the humid ass outdoors. It was felt rough and my legs were tired but I survived.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.21 Miles | 1:00:01 | 7:18 / Mile | Easy | Nike Free RN Distance (1st Pair) |