View Workout (Harrison C)
SS52-120
August 12, 2016 (Night)
Exercise Type: Run
Weather: 80F, Humid
Comments:
Moderately fun run, we alternated who led the path for the miles. Interesting results, saw a double rainbow. Feeling somewhat tired after.
Ran With: Rohit, Ethan, Dario, Victor
30/30/30/50
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:45 | 7:28 / Mile | Steady State | Asics Gel-Nimbus 17 |