View Workout (Coach Witte)
Run down Lincoln Avenue & back
August 12, 2016 (Night)
Exercise Type: Run
Weather: Post Rain, ran at night, warm
Comments:
Ran down Lincoln Avenue to Grace and back to home. Ran slowly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 26:41 | 9:31 / Mile | Easy |