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Fort Snelling State Park

September 16, 2009 (Afternoon)

Exercise Type: Run

Weather: 75, P. Sunny

6:00pm - With Collegeville runners again. Left calf really sore. Much easier pace than last week.

Distance Duration Pace Interval Type Shoes
10.5 Miles 1:15:30 7:11 / Mile Long Asics Gel-Nimbus 10