View Workout (Harrison C)
L53-121
August 14, 2016 (Morning)
Exercise Type: Run
Weather: 95F, Sunny, Humid
Comments:
Ran through trails, course at Thompson Park. Brutal heat, very tough to get through. Again, pain on exterior side of left calf and foot.
Ran With: Victor, Ethan, Dario, Rohit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:45 | 7:40 / Mile | Long | Asics Gel-Nimbus 17 |