View Workout (Jamie Moreno)
7 mile run
August 14, 2016 (Morning)
Exercise Type: Run
Weather: 70-72 and sooo nice
Comments:
Ran around Battlefield Normal loops. Felt really good bc it was cooler out with less humidity and overcast! A good run and ran steady with a 6:19 last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:57 | 6:42 / Mile | Cruise | Red HOAKA Cliftons |