View Workout (Sara Creevy)
30 minute run with ice cream!
September 16, 2009 (Afternoon)
Exercise Type: Run
Comments:
We got lost D:
It was crazy! It was probably a harder run than it should have been!
I felt alright though.
I didn't feel great, but I didnt feel terrible.
Hmm.
Hard day today
I'm in internet apps
hehe
see you guys at pratice
Drinnk lots of water!
Ohh and I like our spiffy new shirts!:D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.34 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Nike Pegasus 25 | ||
| 3.0 Miles | Easy | Nike Pegasus 25 | ||
| 0.84 Miles | Cooldown | Nike Pegasus 25 |