View Workout (Jeff Elias)
Blech
August 13, 2016 (Afternoon)
Exercise Type: Run
Comments:
Felt like I was going to throw up. Not a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 38:57 | 9:11 / Mile | Adidas Supernova Sequence Boost |