View Workout (Ben Gochanour)
(Untitled)
August 8, 2016 (Morning)
Exercise Type: Run
Comments:
First running coming off injury, felt fine during run and for a few hours after, then back got bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 24:55 | 7:23 / Mile |