View Workout (Ian Wilkie Tomasik)
By Myself Part II
August 14, 2016 (Morning)
Exercise Type: Run
Weather: Humid/hot/wet
Comments:
Felt really good today especially when I finished and got to eat. I ordered my spikes for this season even though my parents were like but you have perfectly good ones from last year which is true but whatever
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile | Long |