View Workout (Erika Corley)
Clinic with Pezz
August 18, 2016 (Morning)
Exercise Type: Run
Comments:
Mike repeats! Will explain when I see you;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.23 Miles | 27:14 | |||
| 1.0 Miles | 12:04 | 12:04 / Mile | ||
| 0.98 Miles | 11:46 | 12:00 / Mile | ||
| 0.25 Miles | 3:24 | 13:36 / Mile | Cooldown |