View Workout (Rohan Sinha)
Time Trials
August 13, 2016 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Didn't go actual race pace because of my foot. In fact I just went at a pace where I felt comfortable. I'm certain I can go faster just didn't see the point of showing that now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 9:01 | |||
| 0.5 Miles | Warmup | Brooks Launch 2 | ||
| 1.5 Miles | 9:01 | 6:00 / Mile | Brooks Launch 2 | |
| 800.0 Meters | Cooldown | Brooks Launch 2 |