August 27, 2016 (Morning)
Exercise Type: Run
Weather: sunny, 80F
Comments:
8a.m.-12:30p.m.
26.2 miles-ready,set,go:)
present:
thorton-day #2
danadian
ball
brewer
rondinelli
brophy
jennings-ran 3200m on track, 4 miles on own
assign a mile to each runner
each lap get a playing card
add up the point value for the 4 cards
winner gets first pick at bagged prize
2nd place gets next pick
then the last bagged prize goes to one of the others after they each draw one card
set up tent
play frisbee
play can-jam
play cards
play catch with football
badminton
bring good foods to eat
ask all to bring blue tooth player so music can line the track
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.99 Miles | 0:00 | |||
3200.0 Meters | Warmup | |||
4.0 Miles |