View Workout (jim neely)

Calendar - Statistics - Workouts

Return to Log Return to Log

Base Run

August 17, 2016 (Night)

Exercise Type: Run

Comments:
M.H.S. track did 22 laps. Feel much better now.

Distance Duration Pace Interval Type Shoes
9680.0 Meters 1:08:06 11:19 / Mile Training  

Share on Facebook | Public Link