View Workout (Judith Adams)
Track
August 17, 2016 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.47 Kilometers | 7:16 | |||
| 0.81 Kilometers | 4:03 | 4:58 / Kilometer | Warmup | |
| 0.23 Kilometers | 1:17 | 5:31 / Kilometer | ||
| 0.42 Kilometers | 1:56 | 4:36 / Kilometer |